Category: Life

February Birthstone

February’s gemstone is the deep purple quartz we call amethyst.  Favored by royals throughout Europe...

Winter Bird Watching

In the Finger Lakes area there are a number of bird species that do not...

Carnation

Just as each month has an assigned birthstone, there are also flowers that are attributed...

Watchman Cardiac Implant

Atrial Fibrillation or A-Fib is an irregular heartbeat, usually rapid. The upper chambers of the...

Quiet Quitting

We have all seen the movies, and probably known the people, where the workaholic focuses...

January Birthstone

The idea of a birthstone comes from a biblical reference in Exodus where Aaron wore...

How to Write New Year’s Resolutions

Well, its that time again. Facing a blank sheet and deciding to make some resolutions...

Festivals of Light

We’ve just passed the winter solstice, the day of the year with the least amount...

Kids Disappointed at the Holidays

As adults we often deal with disappointment. Children have a more difficult time with emotions....

Things to do on December 26

With the holiday falling on a Sunday, many people who would otherwise be going to...

College Tour

High school juniors and some seniors are excited about scheduling tours of potential college and...

Mindfulness During the Holidays

With all of the holidays and year-end activities, it can feel as though you are...

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