Category: Life

Getting the Kids to Bed

As a parent you understand the need for your child to get a good night’s...

History of Happy Hour

November 10 is Happy Hour Day.  Of course, that is a specified time usually at...

Easy Glute Exercises

The gluteus muscles (maximus, medius, and minimus) provide some powerhouse for the body. They help...

Alternative Medicine

The term alternative medicine is used to describe medical treatments that are outside the mainstream...

Fascination with Horror Movies

With Halloween just around the corner, you will see an influx of promotions for new...

Adirondack Chair

You see this chair on porches and beaches, the Adirondack chair. The back is made...

Domestic Abuse

October is Domestic Violence Awareness Month. It was established in 1987 to support victims and...

Pink Noise

Most of us are familiar with white noise, that hum usually in office environments.  White...

Walking After Eating a Meal

Most doctors will tell you that walking is one of the best forms of exercise...

Hummingbird and Butterfly Migration

It is about that time of year when we need to say farewell to some...

Beat Procrastination

Procrastination is deferring tasks. Sometimes this is because we underestimate the complexity and the time...

Foods that Help Heal the Body

Eat a little bit; you will feel better.  Well that is exactly true.  There are...

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