21June 2023

Importance of Balance Exercises

Balance is one of those elements that we take for granted, until it is shakey...


21June 2023

June Birth Flowers – Rose and Honeysuckle

Lucky for those born in June because they get one of the most popular blooms...


14June 2023

Air Fryer Zucchini

Zucchini is a summer squash that is readily available through a great deal of the...

heat, related, illness

14June 2023

Heat Related Illnesses

As temperatures start to climb, it is very easy to become overheated without realizing it....

outdoor grill

14June 2023

Outdoor Grills

Outdoor grilling can become more of a way of life than a method of cooking,...

fathers day menu

6June 2023

Father’s Day Menu

\Preparing a meal to celebrate Father’s Day, this year on June 18, celebrates the paternal...


6June 2023


The sciatic is a nerve that starts in the lower back, extends through the hip...


6June 2023

June Birthstone – Pearl, Alexandrite, Moonstone

Technically June has three official birthstones, but, as you will see, only two are relative....

Summer, sandwiches, food, recipe

31May 2023

Summer Sandwiches

Sandwiches are a summer staple to feed friends that are over for the day (or...

Horse racing, triple crown

31May 2023

Triple Crown of Horse Racing

Officially called the Triple Crown of Thoroughbred Racing, this is a series of three races...

31May 2023

Prepping Kids for Summer Camp

Every child is unique and not all are ready for away camp at the same...

summer cocktails

23May 2023

Summer Cocktails

If you are a non-alcoholic person, this is not the article for you. Here are...

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