spring, soup, recipe

24April 2024

Spring Soups

While the days are warmer, nights are still a little chilly. Cashing in on some...

planting, garden, spring, flowers

24April 2024

Planting Your Garden

Just a few weeks ago we explored easier ways to garden. Now we are getting...

blue, color

24April 2024


Continuing our journey through the rainbow colors, next on the list is blue. Blue like...

ham, recipes, dishes

17April 2024


Ham is a very versatile meat.  It is the main feature or a garnish.  Hams...

food pyramid, diet, plate

17April 2024

My Plate vs. Food Pyramid

Generally visuals help us grasp concepts more clearly.  That was the intent in 1992 when...

spring, activities, fun

17April 2024

Spring Activities

After the long winter, it is nice to experience springtime in the Finger Lakes area. ...

spring salads

10April 2024

Spring Salads

Vegetables are not quite in full swing, but we are seeing lots of greens. Young...

spring, decorating, house

10April 2024

Spring Decorating Ideas

We have come through the spring equinox, Holi, Purim, Easter, and are almost at Eid-al-Fitr....

finding a mentor

10April 2024

How to Find a Mentor

There are many opportunities for kids, tweens, teens, and young adults to find mentors. There...

breakfast cookies

3April 2024

Breakfast Cookies

If you are looking for a fairly healthy way to make cookies or if you...

easy gardening

3April 2024

Easier Gardening

The weather should be getting better and better over the next couple of months.  Those...

Reversing a bad mood

3April 2024

Reversing a Bad Mood

Everyone runs the gamut of emotions.  Occasionally we end up in a bad mood.  No...

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