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reasons you feel tired

11May 2022

Reasons You Feel Tired

Everyone feels over tired or low on energy from time to time. It is frequently...

baked fish

4May 2022

Baked Fish and Vegetables

Seafood will come in four basic categories: Low fat/high protein Tuna Halibut Cod Flounder Haddock...

weight loss tips

4May 2022

Weight Loss Tips

Spring is here and summer is just around the corner. That means it is time...

mother's day

4May 2022

Mother’s Day Gift Ideas

Mother’s Day was the offshoot of an idea in the early 1900s from Anna Jarvis...

Avocados

27April 2022

Avocados

An avocado is another one of those foods that technically is a fruit (a berry)...

DIY

27April 2022

Should I DIY or Hire?

There can be a number of reasons why your current home could use some remodeling...

Sombrero

27April 2022

Family Friendly Cinco de Mayo

Despite what many people believe Cinco de Mayo (May 5) is not Mexican Independence Day....

lentils

20April 2022

Lentils

Lentils are a round, disk-shaped legume. As more people are switching to a plant-based diet,...

leg cramps

20April 2022

Leg Cramps

A leg cramp or Charley Horse is a sudden onset when the leg muscle contracts...

20April 2022

Closet Organizing

The seasons are changing and you are getting ready to shift your wardrobe from winter...

Asparagus

14April 2022

Asparagus

Springtime heralds one of the tastiest vegetables…asparagus. Originally classified with onions and garlic, people who...

R.I.C.E. and M.E.A.T.

14April 2022

R.I.C.E. and M.E.A.T.

Sprains and strains happen frequently and all too easily. If you have experienced these, you...

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