Author: fingerlakes

Ham

Ham is a very versatile meat.  It is the main feature or a garnish.  Hams...

My Plate vs. Food Pyramid

Generally visuals help us grasp concepts more clearly.  That was the intent in 1992 when...

Spring Activities

After the long winter, it is nice to experience springtime in the Finger Lakes area. ...

Spring Salads

Vegetables are not quite in full swing, but we are seeing lots of greens. Young...

Spring Decorating Ideas

We have come through the spring equinox, Holi, Purim, Easter, and are almost at Eid-al-Fitr....

How to Find a Mentor

There are many opportunities for kids, tweens, teens, and young adults to find mentors. There...

Breakfast Cookies

If you are looking for a fairly healthy way to make cookies or if you...

Easier Gardening

The weather should be getting better and better over the next couple of months.  Those...

Reversing a Bad Mood

Everyone runs the gamut of emotions.  Occasionally we end up in a bad mood.  No...

A Day at Anthony Road Winery

At Anthony Road Winery in the Finger Lakes, the focus is on translating the region’s...

Cabbage

Now that St. Patrick’s Day is over, it is likely that you have some cabbage...

Mediation and Arbitration

If you end up in some type of legal dispute (civil or tort, not criminal),...

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