Healthy Pet and Healthy Owner

Healthy Pet and Healthy Owner

Studies show that there are numerous benefits to pet ownership.  Some of these include: Lowered...

Puzzles for Brain Health

Older adults are often concerned about keeping their mental acuity sharp, or not losing memories...

Vertigo

Vertigo is more than just a dizzy spell.  It is intense and can be a...

Yoga and Beer at Other Half Brewery FLX!

Yoga and Beer Tasting at Other Half Brewery in the Finger Lakes! Sunday, October 16...

Yoga and Beer at Other Half Brewery FLX!

Yoga and Beer Tasting at Other Half Brewery in the Finger Lakes! Sunday, October 16...

Walking After Eating a Meal

Most doctors will tell you that walking is one of the best forms of exercise...

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