Eye Health and Exams

2October 2024

Eye Health and Exams

Getting older means that your body gradually changes.  That includes your vision and eye health. ...

healthy pet, healthy owner

19April 2023

Healthy Pet and Healthy Owner

Studies show that there are numerous benefits to pet ownership.  Some of these include: Lowered...

puzzles for brain health

21February 2023

Puzzles for Brain Health

Older adults are often concerned about keeping their mental acuity sharp, or not losing memories...

vertigo

14February 2023

Vertigo

Vertigo is more than just a dizzy spell.  It is intense and can be a...

6October 2022

Yoga and Beer at Other Half Brewery FLX!

Yoga and Beer Tasting at Other Half Brewery in the Finger Lakes! Sunday, October 16...

6October 2022

Yoga and Beer at Other Half Brewery FLX!

Yoga and Beer Tasting at Other Half Brewery in the Finger Lakes! Sunday, October 16...

Walking after a meal

29September 2021

Walking After Eating a Meal

Most doctors will tell you that walking is one of the best forms of exercise...

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