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Foods for a healthy heart

November 19, 2022 @ 2:00 pm - 4:00 pm

This class will arm participants with the knowledge and practical skills to take action to
bolster heart health

This class will arm participants with the knowledge and practical skills to take action to bolster heart health through simple diet and lifestyle changes. Topics addressed focus in on cardiovascular risk factors, such as high blood pressure and high cholesterol, with recipes and nutrition strategies for improving or reversing these conditions. The intended outcome is to guide class participants toward healthier low-fat plant-based diets that reduce incidence of cardiovascular disease. The class features a cooking demonstration of delicious, health-promoting dishes, along with handouts of easy and affordable recipes participants can prepare at home.

Details

Date:
November 19, 2022
Time:
2:00 pm - 4:00 pm
Event Category:
Website:
https://www.eventbrite.com/e/foods-for-a-healthy-heart-tickets-443345266627

Venue

16 Knollbrook Ln E
16 Knollbrook Lane East
Painted Post, NY 14870 United States

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