Through somatic mindfulness and inquiry, yoga, and Reiki, I guide people who are stuck in busyness or lethargy along a centering journey by teaching them how to regulate their nervous system, how to identify and grow connection to their inner center, and how to heal inner wounds so they can live joyfully and be free of suffering.
I went from wanting to disappear to feeling joy and gratitude and I'd love to help you along your journey.
I offer custom combinations of mindfulness work, yoga, and Reiki to help people live fully and freely!
Check out my website, KristineAverill.com, and contact me today. I look forward to connecting with you.