Category: Recipes

Fig Spice Cake

If you read the companion article, you will realize all the health benefits of figs...

Egg and Soba Noodles

Egg and Soba Noodles While noodles and pasta are used synonymously, they are not quite...

Baked Fish and Vegetables

Seafood will come in four basic categories: Low fat/high protein Tuna Halibut Cod Flounder Haddock...

Avocados

An avocado is another one of those foods that technically is a fruit (a berry)...

Lentils

Lentils are a round, disk-shaped legume. As more people are switching to a plant-based diet,...

Asparagus

Springtime heralds one of the tastiest vegetables…asparagus. Originally classified with onions and garlic, people who...

Hot Cross Buns

Image: “Hot Cross Buns, Easter” by Rod Waddington is marked with CC BY-SA 2.0. Hot cross buns taste like...

Leftover Corned Beef

Okay, beef is a little pricey these days, but it may be worth stretching your...

Irish Soda Bread

Irish soda bread is a non yeast, rustic bread. Traditionalists will say that you only...

Specialty Sandwiches

Sandwiches are a mainstay of many households.  From a quick lunch to a makeshift dinner,...

Chow Mein Casserole

Chow mein means fried noodles. They came to us in the United States from the...

Cookie Cereal or Mini Croissant Cereal

Currently one of the hottest trends on the internet is making a breakfast item like...

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