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Introduction to Mind Magic

GreenStar Food Co+op 770 Cascadilla Street, Ithaca, NY, United States

This class is all about creating a beneficial relationship with your mind to enhance your quality of life.This class is all about creating a beneficial relationship with your mind to enhance your quality of life. With sincere practice, simple meditation and mindfulness can have astoundingly magical results. Your mind is your greatest ally—if you can …

Healthy Holiday Strategies

GreenStar Food Co+op 770 Cascadilla Street, Ithaca, NY, United States

Learn three simple and effective strategies to stay healthy through the holiday season and tour the store with Erin for healthy food picks!It can be challenging to maintain healthy habits during the holidays, but it doesn’t have to be! In this fun and interactive class, Erin will teach you three simple and effective strategies to …

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