MindBodyMeta presents: Women&Stress
February 26 @ 7:00 pm
Bottling up stress can affect your health.
WOMEN ARE 50% MORE LIKELY TO EXPERIENCE STRESS
AND 75% MORE LIKELY TO INTERNALIZE IT. STRESS IS
THE LEADING CAUSE OF HEART DISEASE, THE NUMBER
ONE KILLER OF WOMEN.
STRESS CAN CAUSE HEART
PALPITATIONS, MENTAL DURESS, EMOTIONAL
INSTABILITY, SLEEPLESSNESS AND GRIEF.
In this roundtable, We will help you work through vocalizing your stress and your reactivity style and personalized coping mechanisms.