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Gratitude Day Retreat
December 11, 2021 @ 7:00 am - 11:00 am
If you are looking at ways to grow in life, be more present for yourself and your family, and need some help accomplishing that, this is the day retreat for you!
You will receive a step by step guide, for incorporating gratitude daily in easy fun ways. We will be sharing some amazing affirmations and stories! This is a great start event for those just stepping into a more spiritual path as well as those that need support staying on their chosen path, by using some amazing unique gratitude practices!
This will be uplifting, light and very positive.
Bring your favorite snacks and a refillable water bottle, and yourselves… maybe even some friends!!
The below schedule is an outline to showcase the excitement and fun, time will flow as it is meant to, and everything is based off of consent! (if you don’t want to participate, you don’t have to)
The schedule is as follows
12-12:30 Arrive / Meet and Greet
12:30-12:45: Gather FREE GIFTS and find a seat!
12:45-1 Breathwork / Grounding
1-1:30: Guided Group Activity
1:30-1:45 Break & Reflection
1:45-2:15 Group Game
2:30-3:00 Diving into a new paradigm Sharing/Group Reflection & Goals
3:00-3;15 Learning Affirmations & Group Brainstorm
3:15-3:30 Break & Reflect
3:30-3:45 Guided Meditation
3:45-4:00 End/ Meet Horses/Exchange Info
Venmo @Jamee Swope
Paypal @ firstname.lastname@example.org