Super bowl means football, fun, food, and friends. All of this adds up to a...
In the Finger Lakes area there are a number of bird species that do not...
Nutmeg is a spice that is a seed from a tree native to the Moluccas,...
You have decided to take up a new hobby. It could be a new year’s...
Just as each month has an assigned birthstone, there are also flowers that are attributed...
Take hulled sesame seeds, toast, and grind them into a paste and you have a...
It’s a new year and one of your goals is to get your home organized. ...
Atrial Fibrillation or A-Fib is an irregular heartbeat, usually rapid. The upper chambers of the...
Keeping your heart healthy is extremely important. One of the best ways is through a...
We have all seen the movies, and probably known the people, where the workaholic focuses...
The idea of a birthstone comes from a biblical reference in Exodus where Aaron wore...
Whether you are feeling a bit under the weather or just need to warm up...
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