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Meditation Practice Meetup – Canandaigua, NY

December 1 @ 6:00 pm - 6:45 pm

Free
This is currently a biweekly (every other Thrs) in-person meditation group practice at the A-Mae-Zing Mind Body Soul Center in Canandaigua

This is currently a biweekly (every other Thursday) in-person meditation group practice at the A-Mae-Zing Mind Body Soul Center in Canandaigua, NY.

Each meeting starts with a 5 minute grounding meditation to center everyone in their body after their busy day.

The rest of the 45 minute session is spend exploring one or two methods from a wide-range of different meditation practices. Following each meditation there is a completely voluntary discussion of anything that came up for you during the meditation.

This is a fun, light hearted exploration of meditation. All levels of practitioners are welcome to attend. Besides learning and/or practicing meditation techniques, a primary intention is to come together as a group with the shared purpose of reaping the physical and mental/emotional benefits of regular meditation with others.

Note: You can register here or just show up! However, space is limited to comfortably accommodate only 10-12 people.

Details

Date:
December 1
Time:
6:00 pm - 6:45 pm
Cost:
Free
Event Category:
Website:
https://www.eventbrite.com/e/meditation-practice-meetup-canandaigua-ny-tickets-426968523347

Venue

142 Mill St
142 Mill Street
Canandaigua, NY 14424 United States

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