Category: Life

Sunburn Protection

It’s about the middle of summer and no one wants to be THAT person who...

Importance of Balance Exercises

Balance is one of those elements that we take for granted, until it is shakey...

Heat Related Illnesses

As temperatures start to climb, it is very easy to become overheated without realizing it....

Father’s Day Menu

\Preparing a meal to celebrate Father’s Day, this year on June 18, celebrates the paternal...

Sciatica

The sciatic is a nerve that starts in the lower back, extends through the hip...

June Birthstone – Pearl, Alexandrite, Moonstone

Technically June has three official birthstones, but, as you will see, only two are relative....

Triple Crown of Horse Racing

Officially called the Triple Crown of Thoroughbred Racing, this is a series of three races...

Prepping Kids for Summer Camp

Every child is unique and not all are ready for away camp at the same...

Ticks, Pets and Humans

Now that the weather has settled a bit, it is time to get back to...

ACL

The ACL, anterior cruciate ligament, is a strong band of tissue that connects the thigh...

Snoring Help

When air passes through relaxed tissues in the throat, usually while sleeping, a rumbling or...

May Birthstone – Emerald

Emerald, that intense green gemstone usually cut into a rectangle, is the birthstone for May. ...

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